We are made up of approximately 55-75% water. The average is actually about 65% but this is still a significant proportion of the body....

If you are symptom-free the WHO advice is you only need to wear a mask if you are caring for an infected person. They do advise you wear...

It is well known that persistent stress and anxiety can make us susceptible to infection and disease. Maximising our detox systems (the...

The Naturopathic approach to health and wellness quintessentially is all about prevention. Naturopaths view minor symptoms and ailments...

Naturopathic Osteopathy involves two complementary disciplines—naturopathy and osteopathy—used in combination for the diagnosis and...

Stress drains the body of magnesium and increases levels of adrenaline. Magnesium ions found in Magnesium Chloride (or Epsom salts) relax...